Valerie Fagan
Board Certified Massage Therapist

Services & Rates

Swedish Massage

60 minutes: $85
75 minutes: $95
90 minutes: $115
2-hrs minutes: $140

Mobile services (I deliver the massage to you):

60mn: $125  |  75mn: $140  |  90mn: $155  |  2-hrs: $180

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Deep Tissue Massage

60 minutes: $95
75 minutes: $110
90 minutes: $135
2-hrs minutes: $180

Mobile services (I deliver the massage to you):

60mn: $125  |  75mn: $140  |  90mn: $155  |  2-hrs: $225

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Hot Stone Therapy

60 minutes: $120.00
90 minutes: $150.00

House calls are not available for this modality.

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

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Sports Massage

60 minutes: $95
75 minutes: $115
90 minutes: $135
2-hrs minutes: $175

Mobile services (I deliver the massage to you):

60mn: $125  |  75mn: $140  |  90mn: $155  |  2-hrs: $225

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

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Myofascial Massage

60 minutes: $95
75 minutes: $115
90 minutes: $135
2-hrs minutes: $175

Mobile services (I deliver the massage to you):

60mn: $125  |  75mn: $140  |  90mn: $155  |  2-hrs: $225

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

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Neuromuscular Therapy

60 minutes: $95
75 minutes: $115
90 minutes: $135
2-hrs minutes: $175

Mobile services (I deliver the massage to you):

60mn: $125  |  75mn: $140  |  90mn: $155  |  2-hrs: $225

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

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Facelift Massage

60 minutes: $100

Mobile services (I deliver the massage to you):

60mn: $125

The following appeared in the November 2006 issue of The Massage Magazine.

Facelift Massage is a healthy and less-expensive alternative to invasive treatments.

The stress and emotional duress of our everyday lives can show up within the face's muscles and skin. As time progresses, this, coupled with each fleeting expression that crosses our features, accelerates the aging process, leaving us with fine lines, wrinkles, a sagging brow and a dull complexion.

Benefits of Facelift Massage

- Ideal for skin that is beginning to show a loss of tone
- Iron out small wrinkles
- Remove puffiness and swelling
- Mitigate water retention
- A remedy to sagging naso-labial lines, flatness in the cheeks, and flaccid jaw lines
- Soften furrowed brows
- Feeling of a toning effect, and a softening of lines

The Benefits of Facelift Massage Are Not Only Cosmetic:

- Deeply relaxing and therapeutic effect that can counter some medical conditions, like sinus problems and TMJ-type problems.
- Improved lymph drainage
- Relaxed features
- Release of facial tension - which in turn provides a lift to the face
- Breakdown of constricted connective tissue to supply more glide and movement to the protein fibers
- Increase circulation
- Improves radiance of the skin while it tones the muscles

The experience is further enhanced with warm towels to REHYDRATE, SOOTHE and RELAX the client. The feet and hands are wrapped in hot towels, and foot and hand massages are also given."

Facelift Therapeutic Massage is an exciting treatment with a potential to reverse premature aging and breathe life into sagging skin.

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Pregnancy Massage

60 minutes: $95
75 minutes: $115
90 minutes: $135
2-hrs minutes: $175

Mobile services (I deliver the massage to you):

60mn: $125  |  75mn: $140  |  90mn: $155  |  2-hrs: $225

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

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Reflexology

30 minutes: $55.00
60 minutes: $100.00

Mobile services (I deliver the massage to you):

60mn: $125

Hand and Foot Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

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Think & Create Results Coaching

As humans, we've been created on 3 planes: The Physical, The Mental, and The Spiritual. In terms of the Body, Mind and Spirit connection, none is better than the other, but together they can accomplish anything one really wants in life.

You may have heard the spiritual scripture that says: "Be transformed by the renewing of your mind". Because if you desire the thing that you want with everything you've got, I promise you, you will get it.

Change is inevitable, but personal growth is a choice. Make a choice right now to put your goals and dreams first. Study personal development with a Mentor to transform your Dreams into Reality, your Goals into Achievements, and your Thinking into Results.

If you want something more out of life but not sure what it is, if you've tried making changes in the past without success, if you have specific goal but don't know how to achieve it. We've got great news for you!

The realization of a goal is not a complicated process. In fact, it’s a simple matter of cause and effect. As straightforward, consistent and reliable as 2+2=4

The problem is, most of us approach goals in entirely the wrong way. We focus on changing behaviors and habits in order to change results a slow and potentially painful way to reach what will at best be a temporary solution.

If you want to make a change in your life, you need to go deeper, change your mind and build a burning desire for what it is that you want. When you do that, achieving your goals becomes merely "possible" or "probable", it becomes "inevitable".

The Key to your success is... studying personal development with Success Leader, and Prosperity Teacher: Bob Proctor

A 12-week process for radical personal transformation

Thinking Into Results is a comprehensive consultant-guided program designed to facilitate positive, profound, permanent change in any area of your life, including:

  • Debt elimination
  • Job promotion
  • Weight release
  • A better marriage
  • A new home
  • Wealth creation
  • Improved health
  • Or ANY GOAL YOU CHOOSE!

Used by individuals, teams, and corporations all over the world, there is NO outcome which this system has not been able to deliver.

What makes Thinking into Results so extraordinarily effective?

  • Immediate impact
    You won’t have to wait for the benefits of this remarkable system to kick in. Because it engages your mind at both the conscious and subconscious level, your mind will start absorbing and responding to this information as soon as it receives it. In fact, you will experience a quantum leap in your results from the FIRST MOMENT you begin this program.
  • Strategic repetition
    The impact of each individual phase in the Thinking into Results process is maximized via the power of repetition — the first and most important law of learning — which causes a fundamental alteration of the mental processes that create your results. Through this targeted repetition, you will QUICKLY and AUTOMATICALLY form the habits that lead to long-term prosperity and abundance.
  • Lifelong application
    With each new goal you realize, you’ll find yourself aspiring to ever-higher levels of achievement and fulfillment. Your desire to be, do, and have more never should and never will diminish — and neither will the power of this system. With it, you will permanently possess the power to get ANYTHING you truly want, in any area of your life, for the rest of your life.

 

In-depth individual lessons focus intensively on a single essential element of the achievement process, with each lesson building upon the insights of the last.

Worksheets and activities challenge you to immediately apply what you learn, so you see and feel yourself changing, progressing, and moving closer to your goal in
real time.

Dynamic DVDs viewed twice a day, morning and evening, motivate you and reinforce the lesson content at multiple levels of consciousness — a critical key to achieving change
quickly and making it permanent.

Live coaching/consulting sessions, 60-90 minutes each week, give you the support, encouragement, answers, and expert guidance you need to keep moving forward on your journey to achievement.

Email Valerie Fagan, BCTMB & Performance Coach for a 1:1 DISCOVERY SESSION and see if this process is the right fit for you.

valeriefagan@icloud.com

 

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The Science Of Getting Rich

NB: 17 NCBTMB Ceu's for Massage Therapists!

Get rich in a predictable and reliable way with The Science of Getting Rich. Enjoy more abundance, joy and wealth without working harder or giving up all your time.

The Science of Getting Rich is quite possibly the most impactful personal and professional development program. It teaches the foundations of personal development, the law of attraction and achieving the life you really want. As such, it can teach you how to execute and achieve any goal with precision and accuracy.

Bob Proctor our mentor, used this powerful system to build practically his entire fortune. And it has served as the foundation for virtually every piece of work Bob has ever written, and all the most powerful seminars he has taught around the world. Those seminars have helped corporations worldwide improve their sales by hundreds of millions of dollars. If you want an infallible formula for wealth and success, The Science of Getting Rich is for you.

Most people have heard that money is energy. However, we're not taught that if we want to attract it in large quantities, we have to become the vibrational match to that amount of money we desire and the qualities that it'll bring us.

If you're not familiar with this idea, no one understands or teaches it better than Bob Proctor in his program called: The Science Of Getting Rich. This program is a powerful way to control your vibration. It's uplifting and for decades has been proven to work. Register and start your growth!

CLICK HERE

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